Enjoy this low cost and effective way to achieve brainwave entrainment.

• The "DIY Mind Machine" uses binaural tones and flashing lights to induce specific brainwave patterns associated with relaxation. The relaxed sensation produced by this method is called brainwave entrainment. Here is a more detailed discussion about brainwave entrainment with ChatGPT.
• Link to instructions and information about a custom headset.
• Link to instructions to make this website a shortcut icon on your phone.
• Link to all of the files on this website. Feel free to download these files.
• Thank you to Jeff Emanuel, who created the "Alzheimer's Buddy: 40Hz Therapy". I copied some of the computer code in the Alzheimer's Buddy when I made this webpage.
• Check out my other website dedicated to hiking and traveling in a minivan camper